Energy

Feeling Tired? Time to Recharge!

Inside each of us is a boundless source of energy. The key is to access it daily.

“When I think about the things I love more than money, more than love, more than just about anything, I love energy.  I love it (energy) and I pursue it, I want it, and I want more of it. And I think this is the reason by the way why I’m so enthusiastic about TM. Physical and mental energy to me is the greatest riches of human life. And TM is like this free account of an endless amount of it,”

Jerry Seinfield

Transcendental Meditation  (TM) is an effortless technique that allows the mind to dive inwards to the silent, peaceful depths within. As our awareness comes outward it does so recharged and ready to go! It is like waking up after a great sleep, every single day of your life. 

The flow on effect of the deep relaxation leads to better sleep which supports rejuvenation and restoration during the night.

“It’s like getting a great sleep in the middle of the day.”

Amy Schumer