The technique for inner peace and wellness

The only meditation that’s

  1. Taught one-on-one
    Personalised instruction for a deeper experience
  2. Absolutely effortless
    Anyone can do it - even children
  3. Evidenced Based
    Hundreds of published research studies
  4. Consistently Effective
    TM works for everyone

The technique for inner peace and wellness

The only meditation that’s

  1. Taught one-on-one
    Personalised instruction for a deeper experience
  2. Absolutely effortless
    Anyone can do it - even children
  3. Evidenced Based
    Hundreds of published research studies
  4. Consistently Effective
    TM works for everyone

About TM

Benefits

  • It’s effortless
  • It’s effective
  • It’s flexible
  • It relieves stress
  • It builds resilience

Learn more

TM Easy

Learning & practising Transcendental Meditation is very easy & completely effortless.

Learn more

Learning

  • Personal instruction 1-on-1
  • Group teaching
  • Remote learning

Learn more

Course Fees

Course fees are scaled according to income with further support for WINZ & those in need.

Learn more

Latest from TM for Women

Corporate

Professional women who regularly practise TM affirm that it helps them to more easily cope with the pressures of work, encourages their creativity and improves their ability to focus.

With over 10 million people worldwide having learnt the TM technique, the health benefits have been clearly documented in more than 400 peer-reviewed research studies. It’s easy to learn and practise – even if you find it hard to meditate. And it’s enjoyable, effortless and flexible, leaving women feeling more relaxed, calm and energised.

Read more

Helping Hands

We are living through really challenging times and we realise there are people who are very stressed and experience anxiety, depression, high blood pressure, ill-health, and don’t have the financial capacity to learn.

We are a non-profit charitable organisation and whenever needed, if possible, we offer a Helping Hand Scholarship or Pro Bono service. Your donation, large or small, will go a long way to help us enable those women and young people to make a change from within towards a better outcome for themselves and their family.

Learn More
Transcendental Meditation for Women - Helping Hands
Lady Meditating Eyes Closed

TM Teacher Training Course for Schoolteachers

We are offering a unique opportunity for schoolteachers to acquire the knowledge and skills to become certified teachers of the Transcendental Meditation® technique in schools throughout Australia and New Zealand.

The information webinar on Sunday 18th September will give you a better understanding of the purpose and structure of the course, and plenty of time for questions and answers.

ATTEND WEBINAR

Transcendental Meditation®, founded by Maharishi Mahesh Yogi® is available in New Zealand from TM for Women NZ, Registered NZ Educational Charity Number CC41429 & Maharishi Foundation Inc. New Zealand CC10445.

©Copyright TM for Women New Zealand 2024. All rights reserved|Web Design by Creative Digital