Enrich every aspect of your life
Transcendental Meditation (TM) is easy for all women to learn, taught by personal instruction, you learn once and have a lifelong skill. TM is a simple natural eyes closed technique, which allows the mind to naturally settle down, allowing deeply-rooted stresses to be dissolved. Many health benefits follow.
Get results immediately
The benefits of Transcendental Meditation start immediately and are cumulative. Most importantly it makes you happier! Uniquely, TM is not a challenge or achievement to be earned by effort, or focus. Its an effortless technique that will nourish every aspect of your life.
Education without stress
TM is a powerful and innovative educational tool for systematically dissolving stress and developing the inner potential of students and teachers. Read more…
Profound physical and mental effects
Transcendental Meditation is:
- Unique
- Easy to learn and effortless to practice
- Takes only 20 minutes twice a day
No focus, concentration or attention training:
- If you can think a thought you can do TM
- Personal Instruction ensures you get the benefits
- Personal follow up and group meditation included
WATCH A VIDEO 3 minutes –
Ellen Degeneres – “Transcendental Meditation is so easy to learn, its the only time I get that stillness”
What TM’ers say
Liz Koh, Certified Financial Planner & Chartered Accountant
I have been a TM meditator for several years now and the difference this makes to my life is truly remarkable More…
 Oprah Winfrey |
 Nicole Kidman |
 Jennifer Aniston |
 Gisele Bündchen |
 Gwyneth Paltrow |
 Sheryl Crow |
 Katy Perry |
 Cameron Diaz |
 Arianna Huffington |