Peace – Harmony – Tranquility

Focus – energy – confidence

Deep Relaxation – Health – Happiness

Intelligence – Creativity – Success

Home_2Enrich every aspect of your life

 Transcendental Meditation (TM) is easy for all women to learn, taught by personal instruction, you learn once and have a lifelong skill, never have to attend another meditation class! TM is a simple natural eyes closed technique, practised twice a day for 20 minutes. You will receive a personal mantra or sound, which allows the mind to naturally settle down, calmness in the mind settles the body to rest deeper than sleep. You will experience inner wakefulness beyond thought while profound rest allows deep-rooted stresses to dissolve naturally. Inumerable health benefits flow.

 

Get results immediately

The benefits of Transcendental Meditation start immediately and are cumulative. Most importantly it makes you happier! Uniquely, TM is not a challenge or achievement to be earned by effort, or focus. Its an effortless technique that will nourish every aspect of your life.  

Profound physical and mental effects

WATCH A VIDEO 3 minutes –

Ellen Degeneres – “Transcendental Meditation is so easy to learn, its the only time I get that stillness”  

What TM’ers say

Oprah Winfrey

Oprah Winfrey

Nicole Kidman

Nicole Kidman

Jennifer Aniston

Jennifer Aniston

Gisele Bündchen

Gisele Bündchen

Gwyneth Paltrow

Gwyneth Paltrow

Sheryl Crow

Sheryl Crow

Katy Perry

Katy Perry

Cameron Diaz

Cameron Diaz

Arianna Huffington

Arianna Huffington

 

Transcendental Meditation is:

  • Unique
  • Easy to learn and effortless to practice
  • Takes only 20 minutes twice a day

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No focus, concentration or attention training:

  • If you can think a thought you can do TM
  • Personal Instruction ensures you get the benefits
  • Personal follow up and group meditation included

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Join a TM Intro Talk and get all your questions answered

BOOK YOUR FREE TM INTRO NOW