Enrich every aspect of your life
Transcendental Meditation (TM) is easy for all women to learn, taught by personal instruction, you learn once and have a lifelong skill, never have to attend another meditation class! TM is a simple natural eyes closed technique, practised twice a day for 20 minutes. You will receive a personal mantra or sound, which allows the mind to naturally settle down, calmness in the mind settles the body to rest deeper than sleep. You will experience inner wakefulness beyond thought while profound rest allows deep-rooted stresses to dissolve naturally. Inumerable health benefits flow.
Get results immediately
The benefits of Transcendental Meditation start immediately and are cumulative. Most importantly it makes you happier! Uniquely, TM is not a challenge or achievement to be earned by effort, or focus. Its an effortless technique that will nourish every aspect of your life.
Profound physical and mental effects
WATCH A VIDEO 3 minutes –
Ellen Degeneres – “Transcendental Meditation is so easy to learn, its the only time I get that stillness”
What TM’ers say
 Oprah Winfrey |
 Nicole Kidman |
 Jennifer Aniston |
 Gisele Bündchen |
 Gwyneth Paltrow |
 Sheryl Crow |
 Katy Perry |
 Cameron Diaz |
 Arianna Huffington |
Transcendental Meditation is:
- Unique
- Easy to learn and effortless to practice
- Takes only 20 minutes twice a day
No focus, concentration or attention training:
- If you can think a thought you can do TM
- Personal Instruction ensures you get the benefits
- Personal follow up and group meditation included
