Patricia Kant

TM has given me more energy and peace of mind. A year before learning transcendental meditation, I was suffering from extreme deep fatigue. Despite the amount of sleep I had, I never felt refreshed. Eventually this fatigue started affecting every part of my life, especially my university studies. Due to this, I needed to take a few months off from graduate school. Even those few months of rest had little effect on me. After a year of feeling like this, I went to the doctor and had multiple blood tests. The tests all came back clear and it seemed that nothing was wrong with me.

This was disheartening because it felt like nothing would be able to help me. Then, my doctor suggested I look into Transcendental Meditation and told me that it might help with my fatigue. I did.My life changed at that point. In a matter of weeks, my fatigue almost completely disappeared. Since then, I have returned to graduate school and have much more energy. I find that meditating on a regular basis helps to keep the fatigue away. Furthermore, not only am I experiencing health benefits with TM, I am also experiencing positive psychological benefits. I have been finding that I am a much calmer, more stable and more positive person.

Overall, TM has been life-changing for me and it never ceases to amaze me how something so simple has been able to change my life so dramatically. I would recommend this to everyone.