Deep Relaxation – Health – Happiness

Peace – Harmony – Tranquility

Intelligence – Creativity – Success

Focus – energy – confidence

Home_2Enrich every aspect of your life

Transcendental Meditation (TM) is easy for all women to learn, taught by personal instruction, you learn once and have a lifelong skill, never have to attend another meditation class! TM is a simple natural eyes closed technique, practised twice a day for 20 minutes. You will recieve a personal mantra or sound, which allows the mind to naturally settle down, calmness in the mind settles the body to rest deeper than sleep. You will experience inner wakefulness beyond thought while profound rest allows deep-rooted stresses to dissolve naturally. Inumerable health benefits flow.

The benefits of Transcendental Meditation start immediately and cumulatively. Most importantly it makes you happier! Nor is it a challenge or achievement to be earned by effort, or focus. Its an effortless, divine technique that will revolutionise your life.  

Profound physical and mental effects

WATCH A VIDEO Ellen Degeneres – Transcendental Meditation is “so easy to learn”   Read more..

What Famous TM’ers Say

Oprah Winfrey

Oprah Winfrey

Nicole Kidman

Nicole Kidman

Jennifer Aniston

Jennifer Aniston

Gisele Bündchen

Gisele Bündchen

Gwyneth Paltrow

Gwyneth Paltrow

Sheryl Crow

Sheryl Crow

Katy Perry

Katy Perry

Cameron Diaz

Cameron Diaz

Arianna Huffington

Arianna Huffington

 

Transcendental Meditation is:

  • Unique
  • Easy to learn and effortless to practice
  • Takes only 20 minutes twice a day

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No Focus, Concerntration, or attention training:

  • If you can think a thought you can do TM
  • Personal Instruction ensures you get the benefits
  • No ongoing classes to attend

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