Practising TM for over 20 years.
In an interview with InStyle Magazine (March 2014), Nicole Kidman said: “I like to meditate, Transcendental Meditation usually. I took it up in my early 20s and I learned the benefits. I try to do it every day. A typical session is 20 to 30 minutes. I even use a meditation app on my phone that has a timer and also shows you on a map all the people that have logged in that are meditating at that very moment.”