How to Learn TM
Learn To Meditate
Transcendental Meditation is unique and very simple to learn and practise. Your first step to starting TM is to book a FREE TM Introductory Talk at your local TM Centre. At this informal talk, a certified and experienced TM Teacher, will give a broad overview of the practice of Transcendental Meditation and will answer any questions you may have. There is no ‘hard sell’ and you will not be expected to make any commitments.
The Seven Steps to Learning TM …
Introductory Talk- which introduces TM and its benefits, explains the origin and principles of TM, and how it differs from other techniques. (1 1/2 – 2 hours) You will have an opportunity to ask personal questions.
Personal Instruction in Transcendnetal Meditation-one on one with your local Certified TM Teacher
(1 1/2 hours)
After your 5 sessions to learn TM there are also optional follow-up seminars, included in the initial course fee. Individual attention to check your meditation and ensure correct technique is available at all times.